Life Coaching
Life coaching is about connecting with your whole self — a journey toward living with more purpose, fulfillment, and flow.
Whether you’re navigating a career change, seeking more balance, or working toward greater well-being, I’m here to help you build a path that’s true to you. Together, we’ll set meaningful goals, unlock your potential, and build the life you crave — one intentional step at a time.
How I'll Support You
I draw from a range of powerful coaching frameworks, including Co-Active Coaching and Narrative Coaching, to meet you exactly where you are. Together, we create a space that’s grounded in trust, curiosity, and possibility — where you can dream, explore, plan and play. This is your time to show up fully. We take action with intention, based on what matters most to you.
1:1 Life Coaching
What you Get
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Wheel of Life Exercise
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Values Exercise
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Goal Setting Action Plan
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Email support between sessions
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1:1 coaching options
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3, 6 or 9 sessions
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Result: whether it is a refresh or more of a deep dive, you will have clarity on your values, goals and dreams and how to manage the self-sabotage storm to ultimately find your way to live the life you crave.
Tell me, what is it you plan to do with your one wild and precious life?
— Mary Oliver
"Initially I was skeptical about how career coaching could assist me but as soon as I started talking to Cindy, I immediately felt at ease. Cindy is very kind, attentive and insightful. Cindy asked integral questions and made astute observations about me and my self-imposed barriers. Cindy quickly recognized my passions and her supportive, unbiased approach helped me to move forward."
Laura - Recently Retired